Manuel Antonio Costa Rica Guide: Best Beaches, Hotels & Activities

Manuel Antonio, Costa Rica is one of the country’s most famous beach-and-jungle destinations. And honestly, it’s popular for a reason. Between the wildlife-packed national park, the soft sand beaches, and those big ocean views from the hillside hotels, this area always feels like a classic Costa Rica experience.

Manuel Antonio is known for its easy wildlife viewing and beautiful beaches. The national park is the big draw, and it really does live up to the hype. You’ll (hopefully) see monkeys, sloths, and tons of tropical birds without needing to hike anything challenging.

The area itself has two main feelings: the busy park-and-beach zone at the bottom, and the quieter hillside above it where most hotels and restaurants sit.

It’s a popular spot and can feel crowded in dry season, but it’s still one of the easiest and most convenient places to visit from San José for an amazing Costa Rican experience.

manuel antonio map

Manuel Antonio sits on Costa Rica’s central Pacific coast, about 3.5–4 hours from San José International Airport (SJO). It’s part of the Quepos area but has its own vibe and tourism zone.

Here’s how the town is laid out:

  • The Beach + National Park Area: This is the “downtown” strip at the bottom of the hill. This consists of a small cluster of restaurants, shops, and the entrance to Manuel Antonio National Park. Manuel Antonio Beach is right across the road.
  • The Hill / Main Road: Most hotels, restaurants, cafés, and viewpoints are located along the curvy road that climbs from the beach toward Quepos. This is where you get the big ocean views, but it’s more spread out and not very walkable.
  • Quepos Town (5–10 minutes away): The local town with supermarkets, the bus terminal, marina, and cheaper eats. Many visitors pass through it but don’t stay here.
  • Popular Things to Do: Explore the national park, relax on the beaches, take a catamaran tour
  • Best Way to Get Around: Rental car, walking in the downtown area
  • Best Time of Year to Visit: Dry season is from late December until mid-April
  • Grocery Stores: There is a grocery store on the main road through Manuel Antonio called Super Pura Vida. The sign outside says “Organic Market” in large letters.
  • ATM’s: The most trustworthy ATM option is in Quepos at BAC Credomatic. Just keep an eye on your surroundings if taking money out here. There are often a lot of people walking around. 
  • Gas Stations: There aren’t any gas stations in downtown Manuel Antonio. You will need to drive back out to the highway Route 34. Here you will find a gas station called Delta La Managua. Keep in mind all gas stations here are full service. So stay in your car and an employee will fill your car up.

Costa Rica at a Glance

Location

Central America, between Nicaragua & Panama

Language

Spanish (English is widely spoken in tourist areas)

Currency

Costa Rican Colón (CRC)
 USD widely accepted

Time Zone

UTC-6 (no daylight-saving time)

Where to Stay

Manuel Antonio Costa Rica Guide: Best Beaches, Hotels & Activities

Arenas del Mar

A beachfront rainforest retreat where sloths saunter by your balcony. Ideal for nature lovers who want luxe comfort.

Manuel Antonio Costa Rica Guide: Best Beaches, Hotels & Activities

Tulemar Resort

A private hillside village with luxe villas and coastal views. A dreamy choice for families or groups. want luxe comfort.

Manuel Antonio Costa Rica Guide: Best Beaches, Hotels & Activities

Makanda by the Sea

Sleek architecture, private plunge pools, and panoramic ocean views. This adults-only hotel is stunning!

Manuel Antonio Costa Rica Guide: Best Beaches, Hotels & Activities

Gaia Hotel & Reserve

An eco-resort with panoramic views, tiered pools, and a nature reserve. Sleek, serene, and perfect for wellness with a wild edge

Mid-Range Hotels

  • La Vela Boutique Hotel: Adults only hotel with pool. Located only .5 kilometers from Manuel Antonio National Park.
  • Hotel Villas Nicolas: Adults-only hotel with amazing Pacific Ocean views. The property here is gorgeous!
  • The Fall Resort: One of those places that feels like a little jungle hideaway, but you’re still right in the middle of everything.

Budget Hotels

  • Planet B Hostel: Planet B Hostel offers a blend of comfort and camaraderie. The hostel is located off of the main road between Quepos and downtown Manuel Antonio. 

⤷ For more ideas, we created a complete guide to hotels in Manuel Antonio.

Vacation Rentals

Skip the overwhelm. We’ve pre-selected a few of the best homes in the area.

Casa Fantastica

10 bedrooms | 13 bathrooms | Sleeps 26

Features include a hotel-sized infinity pool, private chef (2 meals/day included), an in-house spa, gym, game room, and 30-seat cinema.

Casa Nola

4 bedrooms | 6 bathrooms | Sleeps 10

This home features indoor-outdoor living with glass walls, a private infinity pool, hot tub, al fresco dining space, and BBQ area.

Villa Zest

4 bedrooms | 4 bathrooms | Sleeps 8

A contemporary hideaway with striking ocean views, rooftop saltwater infinity pool, and dramatic architecture. Perfect for a family getaway!

Saltwater Haven

6 bedrooms | 9 bathrooms | Sleeps 12

Unmatched panoramic views over the Pacific. The home includes a hotel-size infinity pool, cinema, game room, and a private spa.

Manuel Antonio Vacation Packages

Take the planning, stress, and guesswork out of traveling by booking a multi-day tour with an experienced guide.

For more tour ideas check out Tour Radar

Costa Rica Quest

⭐️ RATING: 4.7/5 Stars on TourRadar | ⏳ TOUR LENGTH:  9 Days | ✅ Book it!

A classic Costa Rica route that takes you from rainforests, to volcanos, cloud forests, & the Manuel Antonio beaches. This itinerary gives you a great overview of the country.

Costa Rica Classic 12 Day

⭐️ RATING: 4.9/5 Stars on TourRadar | ⏳ TOUR LENGTH:  12 Days | ✅ Book it!

On this 12-day route you’ll move from San Jose to La Fortuna to Monteverde to Santa Teresa and finally Manuel Antonio. It’s a mix of adventure, wildlife, culture, and relaxation

Essential Costa Rica

⭐️ RATING: 4.4/5 Stars on TourRadar | ⏳ TOUR LENGTH:  10 Days | ✅ Book it!

Loop through San José, Tortuguero, Arenal, Monteverde, and Manuel Antonio while exploring some of the country’s most iconic landscapes and wildlife.

The closest international airport is the San Jose International Airport (SJO). Book Your Flight ->

For more details, check out our guide to the 5 best ways to get to Manuel Antonio from San Jose

How to Get Around in Manuel Antonio

We always suggest renting a car because it gives you the most flexibility to do off-the-beaten-path activities and go to different restaurants. 

If you opt to take the public bus, private shuttle, or domestic flight; you can always rent a car once in Manuel Antonio. 

Our favorite rental car company Adobe, has an office in Quepos and will deliver your car to your hotel for you within 12 miles of their office. 

You won’t need a car if….

  • You are staying at one of the resorts and don’t plan to leave much.
  • You plan on booking all activities with transportation included.

The thing about Manuel Antonio is that some restaurants are more spread out because there isn’t such a condensed downtown area. 

And the main road is curvy and narrow in spots. I don’t really suggest walking on it, especially after dark. However, you can always take a taxi. If you opt to do this, I suggest asking at your hotel or VRBO for the contact of a taxi driver that they trust. 

Find out more in our guide to renting a car in Manuel Antonio

Custom Costa Rica, Handled….

Prefer someone else to handle the details? Our favorite trusted in-country planner designs custom trips (think private drivers, boutique stays, off-menu experiences).

Manuel Antonio Costa Rica Guide: Best Beaches, Hotels & Activities

Jan

☀️
88°F / 31°C
0.7 in / 18 cm rain

Feb

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90°F / 32°C
0.4 in / 10 cm rain

Mar

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91°F / 33°C
0.8 in / 20 cm rain

Apr

91°F / 33°C
3.0 in / 75 cm rain

May

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88°F / 31°C
11.2 in / 285 cm rain

Jun

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86°F / 30°C
12.4 in / 315 cm rain

Jul

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86°F / 30°C
11.4 in / 290 cm rain

Aug

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86°F / 30°C
12.8 in / 325 cm rain

Sep

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84°F / 29°C
21.3 in / 540 cm rain

Oct

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84°F / 29°C
21.7 in / 550 cm rain

Nov

🌦️
86°F / 30°C
9.8 in / 250 cm rain

Dec

86°F / 30°C
2.4 in / 60 cm rain
manuel antonio national park stairs
  • Go to the national park early in the morning to enjoy the park before the crowds.
  • Keep in mind that the park is closed on Tuesdays.

The Manuel Antonio National Park

The main reason you are probably in Manuel Antonio is probably to go to the national park.

It is a great place to see wildlife and enjoy the beautiful beaches. 

It is possible to explore the park on your own, but if you would like to see a ton of wildlife and learn all about the animals, we suggest going on a guided tour.

If you would like more info about the national park, we have a complete guide to the Manuel Antonio National Park.

Note: You need to pre-book your park entrance fee. If you arrange a tour they will likely purchase the entrance fee for you. If not, you can book online here. Reserve in advance because they sell out fast!

Manuel Antonio Beaches

The Manuel Antonio area is home to several gorgeous beaches.

A few of our favorites are:

  • Playa Biesanz: Locals hang out here and rent beach chairs, kayaks, and snorkel gear. We like this spot because the calm waters are often perfecy to swim in. You can find out more in our Playa Biesanz guide
  • Playa Espadilla: Playa Espadilla is the main beach in the town of Manuel Antonio. This beach is long and flat.
  • Playa Espadilla Sur: This beach is located within the national park. It is popular because it is easy to access and it’s beautiful.  
  • Manuel Antonio Beach: Playa Manuel Antonio is located directly across from Playa Espadilla Sur on the jutted-out piece of land of Manuel Antonio National Park.
woman on manuel antonio national park beach

Things to Do in Manuel Antonio

Here are some activities we think you’ll love!

Check out our list of the 30 Best Activities in Manuel Antonio for more ideas

Manuel Antonio in Focus

See the beauty come to life. Here’s what you can expect to encounter.

Manuel Antonio Costa Rica Guide: Best Beaches, Hotels & Activities
Manuel Antonio Costa Rica Guide: Best Beaches, Hotels & Activities

white-sand beaches, rainforest wildlife, ocean cliffs, coastal trails

Manuel Antonio Costa Rica Guide: Best Beaches, Hotels & Activities
Manuel Antonio Costa Rica Guide: Best Beaches, Hotels & Activities

Manuel Antonio Packing

Manuel Antonio is a relaxed beach town but there are some nicer resorts and restaurants. In general, nobody will judge you for wearing anything you want.

This town is one of those places in which you kind of need to pack a little of everything. It is a beach destination so you most likely want bathing suits, plenty of sun coverage, and beach coverups. But, you are probably also here to see wildlife and hike in the national park. So, you probably want hiking shoes (we recommend Keen’s for here).

Also, keep in mind that the mosquitos come out in full force here once the sun goes down.

Our go-to Manuel Antonio packing list includes:

See the full list in our Manuel Antonio Restaurant Guide

Manuel Antonio Costa Rica Guide: Best Beaches, Hotels & Activities

Manuel Antonio Travel Tips

manuel antonio national park beach
  • This area can get really crowded during peak travel time. It is always best to book your hotel early.
  • People often get confused between Manuel Antonio and Quepos. Quepos is a condensed town located just before you enter Manuel Antonio. Most tourists opt to stay in Manuel Antonio instead of Quepos. However, both names are used somewhat interchangeably because the overall area is often referred to as Quepos.
  • Be careful when swimming and surfing. There are crocodiles that have been known to enter the waters near river mouths. Just ask someone where you can swim before getting in the water.
  • We have always felt safe in Manuel Antonio Costa Rica, but please don’t walk around alone at night and don’t carry large amounts of cash on you. The most common crime is petty theft.
  • If you visit here, always look up in the trees. This area is known for scarlet macaws. Sometimes you’ll see trees just full of them. It doesn’t get any more tropical than that!

Manuel Antonio FAQ

How many days is enough in Manuel Antonio?

I think that 3 or 4 days is enough time in Manuel Antonio.

Why is Manuel Antonio Costa Rica famous?

Manuel Antonio is famous for the Manuel Antonio National Park. This park has a wide variety of wildlife in a condensed area with easy walking paths. 

Is Manuel Antonio Costa Rica safe?

Yes, generally Manuel Antonio is safe. However, petty theft does sometimes happen. Always use caution and keep an eye on your belongings. 

Where is it best to stay in Manuel Antonio Costa Rica?

There are plenty of great hotels and resorts in the Manuel Antonio area. There isn’t a “best place” but read reviews and look at ratings before booking. 

Is it safe to swim in Manuel Antonio Costa Rica?

In most spots, it is safe to swim. However, look for red flags out at the beach and always ask someone before getting in the water to make sure. 

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6 Comments

  1. Stephanie says:

    This was so helpful! I’m planning on going in January with my brother and it sounds like this is going to be so much fun!

    1. Let us know if you have any questions as you plan your trip. We are happy to help. 🙂

  2. Hi, great info! Thanks so much. We are thinking about heading there in the fall but I don’t see anything on your site about surfing/kiteboarding being allowed in the National Park (I assume not since you listed all the things not allowed). What about the other beaches in Manuel Antonio? Have you ever seen any kiteboarding there? That would be key to our vacation.
    You’ve been a great help!
    Renee

    1. Hi Renee! I’m pretty sure that it is fine on all the public beaches. It’s just places like national parks where kiteboarding is off limits. The big main beach in Manuel Antonio will probably be perfect for it!

  3. Hello !
    We are planning our trip Quepos/Manuel Antonio area. Im trying to decide between staying in Quepos or someplace closer to Manuel Antonio ? What would you recommend ?
    Thank you!!
    Dawn

    1. Hi Dawn!
      If you want to be closer to the beach and all the action I suggest Manuel Antonio. Quepos is better if you don’t mind driving 10 or 15 minutes to the beaches and national park and want to be away from all the action. We’ve stayed in both places and have had a great time either way.
      Let me know if you have any more questions!