Manuel Antonio travel guide

Manuel Antonio, Costa Rica: wildlife, beaches and where to stay

Manuel Antonio is one of Costa Rica’s most famous beach and jungle destinations, and it’s popular for a reason. Between the wildlife-packed national park, the soft sand beaches and the big ocean views from the hillside hotels, it feels like a classic Costa Rica trip.

We suggest 3 to 4 nights here. That gives you an early morning in the national park, a beach day or two and a few sunsets from the hill.

By Sarah & Thomas, calling Costa Rica home since 2016

view of manuel antonio national park beach

Fly into

San José (SJO), 3.5 to 4 hours by car

Best time

Late December to mid-April, the dry season

Park hours

National park closed Tuesdays, book tickets ahead

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sloth at manuel antonio national park
downtown manuel antonio road and parked cars

About Manuel Antonio

The Manuel Antonio vibe

Manuel Antonio is known for easy wildlife viewing and beautiful beaches. You’ll (hopefully) see monkeys, sloths and tons of tropical birds without a hard hike. Look up in the trees, too, since this area is known for scarlet macaws.

It can feel busy in dry season, but it’s one of the easiest beach trips from San José.

How the area is laid out

  • Beach and park area: the small strip at the bottom of the hill with restaurants, shops, Playa Espadilla and the park entrance.
  • The hill: the curvy road up toward Quepos, where most hotels, restaurants and viewpoints are. Big views, not very walkable.
  • Quepos (5 to 10 minutes away): the local town with supermarkets, the bus terminal, the marina and cheaper eats.
view through trees of ocean in Manuel Antonio National Park

Getting there

How to get to Manuel Antonio

Manuel Antonio sits on the central Pacific coast, about 3.5 to 4 hours by car from San José International Airport (SJO), the closest international airport. The drive is mostly highway along the coast.

You can drive yourself, take a shuttle or hop on a short domestic flight to Quepos.

See the 5 best ways to get from San José to Manuel Antonio →

Map of Costa Rica showing where Manuel Antonio is

⭐ Our number one pick

Rental car

Our favorite rental company, Adobe, has an office in Quepos and will deliver your car to your hotel within 12 miles. Save 10% with our link.

Rent with Adobe →

Easiest

Shuttle or private transfer

Shared and private shuttles run daily from San José and other beach towns, with door to door drop-off. Use code SARAHMC5 on Bookaway.

Book a shuttle →

Fastest

Domestic flight

There’s a small domestic airport in Quepos, a few minutes from Manuel Antonio, with short flights from San José. You can rent a car once you land.

Search flights →

The main event

Manuel Antonio National Park

manuel antonio national park beach

The national park is the reason most people come. Easy, flat trails lead through the rainforest to white sand beaches, and wildlife is everywhere.

You can explore on your own, but a guide with a spotting scope will find far more animals and tell you all about them.

Tickets: pre-book your entrance online on the SINAC site since they sell out in high season. Most tours buy them for you. The park is closed on Tuesdays, so go early on another day.

Read our full Manuel Antonio National Park guide →

sloth in manuel antonio national park
manuel antonio national park beach view
hiking with tour guide manuel antonio national park

Weather

Manuel Antonio weather and best time to visit

Temperature and rain by month

Driest monthsRainy seasonRainiest months

Swipe to see all months →

Average daytime highs and rainfall in Manuel Antonio. Bars show relative rainfall. Sunrise and sunset are for the 15th of each month.

Late December to mid-April

Dry season

Almost no rain and hot days. This is peak season and one of the busiest places in the country, so book early. By February things start to look a bit dried out.

Mid-April to July

Green season

Sunny mornings with an afternoon thunderstorm, usually around 2pm, that rarely lasts more than a few hours. Still hot after the rain.

August to early December

Rainy season

It’s a total guess, with some sunny days and some nonstop rain. Fewer tourists and lower prices, with September and October the wettest.

Jan

31°C / 88°F

18 mm rain

Feb

32°C / 90°F

10 mm rain

Mar

33°C / 91°F

20 mm rain

Apr

33°C / 91°F

75 mm rain

May

31°C / 88°F

285 mm rain

Jun

30°C / 86°F

315 mm rain

Jul

30°C / 86°F

290 mm rain

Aug

30°C / 86°F

325 mm rain

Sep

29°C / 84°F

540 mm rain

Oct

29°C / 84°F

550 mm rain

Nov

30°C / 86°F

250 mm rain

Dec

30°C / 86°F

60 mm rain

  • The UV index is high all year, so bring serious sun protection.
  • Sunrise and sunset are both around 5:15 to 5:45, year-round. Wildlife is most active in the morning.
  • Bugs come out once the sun goes down, especially near rivers.

Read our full Manuel Antonio weather guide →

Where to stay

Where to stay in Manuel Antonio

Most hotels sit on the hill between Quepos and the beach, so you get ocean views but will want a car or taxi to get around. Staying near the bottom puts you within walking distance of the park and Playa Espadilla.

Arenas del Mar Resort pool view

Luxury

Arenas del Mar

A beachfront rainforest retreat where sloths wander past your balcony. Ideal for nature lovers who want luxe comfort.

Check prices →

Tulemar Resort exterior

Luxury

Tulemar Resort

A private hillside village with luxe villas and coastal views. A dreamy choice for families or groups.

Check prices →

Makanda by The Sea interior

Luxury

Makanda by the Sea

Sleek architecture, private plunge pools and panoramic ocean views. Adults only and stunning.

Check prices →

Gaia Hotel and Reserve exterior

Luxury

Gaia Hotel & Reserve

An adults-only eco-resort with tiered pools and its own nature reserve. Serene, with a wild edge.

Check prices →

Mid-range and budget

La Vela Boutique Hotel pool

Mid-range

La Vela Boutique Hotel

Adults only with a pool, about half a kilometer from the national park.

Check prices →

Villas Nicolás exterior costa rica

Mid-range

Hotel Villas Nicolas

Adults only, with gorgeous grounds and big Pacific views.

Check prices →

Mid-range

The Falls Resort

Feels like a little jungle hideaway, but you’re right in the middle of everything.

Check prices →

Budget

Planet B Hostel

Comfortable and social, off the main road between Quepos and the beach.

Check prices →

Vacation rentals for groups

Sleeps 26

Casa Fantastica

10 bedrooms, 13 baths. Hotel-sized infinity pool, private chef, spa, gym and a 30-seat cinema.

See it on Vrbo →

Sleeps 10

Casa Nola

4 bedrooms, 6 baths. Glass walls, private infinity pool, hot tub and an outdoor dining and BBQ area.

See it on Vrbo →

Sleeps 8

Villa Zest

4 bedrooms, 4 baths. Contemporary design, ocean views and a rooftop saltwater infinity pool.

See it on Vrbo →

Sleeps 12

Saltwater Haven

6 bedrooms, 9 baths. Panoramic Pacific views, infinity pool, cinema, game room and private spa.

See it on Vrbo →

For more options, we suggest VRBO. Browse Manuel Antonio rentals on VRBO →

See all of our favorite Manuel Antonio hotels →

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Things to do

Things to do in Manuel Antonio

Beyond the park and the beaches, there’s plenty to fill a few days on the water and in the jungle.

fishing boat manuel antonio

On the water

Sunset catamaran

Sail the coast with snorkeling stops, then watch the sun drop behind the islands with a drink in hand.

Find catamaran tours →

surf boards quepos

In the water

Surf lessons

Playa Espadilla has gentle, beginner-friendly waves most of the year. Instructors set up right on the beach.

Find surf lessons →

sloth manuel antonio national park

Wildlife

Night walk

Frogs, insects and sleeping birds come out after dark. A guide with a flashlight makes all the difference.

Find night tours →

See our list of the 30 best activities in Manuel Antonio →

Free trip planner

Build your own Costa Rica itinerary

Tell our planner your dates, airport and travel style. It picks the regions that fit, with hotels, tours and drive times for each stop.

Beaches

Beaches in Manuel Antonio

playa biesanz in Manuel Antonio

Calm water

Playa Biesanz

A sheltered cove where you can rent chairs, kayaks and snorkel gear. The water is often calm enough to swim.

Read our Playa Biesanz guide →

manuel antonio beach on sunny day with many tents

Main beach

Playa Espadilla

The long, flat public beach right in town, lined with umbrellas, chairs and beach activities.

manuel antonio national park beach

In the park

Playa Espadilla Sur

Inside the national park and easy to reach from the main trail. Beautiful and usually less crowded.

manuel antonio national park aerial view

In the park

Playa Manuel Antonio

The famous cove on the other side of the park’s point, with clear water and lots of shade.

Swim smart: look for red flags and avoid river mouths, where crocodiles have been spotted. When in doubt, ask before you get in.

Where to eat

Where to eat in Manuel Antonio

el avion manuel antonio, Costa Rica

Restaurants are spread out along the hill, so plan on a short drive or taxi. A few we keep going back to:

See our full Manuel Antonio restaurant guide →

Practical stuff

Good to know before you go

Money and supplies

Groceries, ATMs and gas

  • Groceries: Super Pura Vida on the main road (look for the big “Organic Market” sign).
  • ATM: BAC Credomatic in Quepos is the most reliable. Watch your surroundings.
  • Gas: none in town. Delta La Managua is out on Route 34, and it’s full service.

Safety

Staying safe

We’ve always felt safe in Manuel Antonio. Petty theft is the most common issue, so don’t leave things on the beach, don’t carry lots of cash and avoid walking alone at night.

Names

Manuel Antonio or Quepos?

Quepos is the town you pass just before Manuel Antonio. Most visitors stay in Manuel Antonio, but people often use the names interchangeably for the whole area.

Packing: bring a little of everything: swimsuits and sun protection for the beach, hiking shoes for the park and bug spray for the evenings. See our Costa Rica packing list →

Getting around

Getting around Manuel Antonio

Restaurants and hotels are spread out along a curvy, narrow road that isn’t great for walking, especially after dark. A car gives you the most flexibility, and taxis are easy to find. Ask your hotel or host for a driver they trust.

Rent a car if

  • You want to try different restaurants and beaches
  • You plan to do day trips or off-the-beaten-path activities

Our Manuel Antonio car rental guide →

Skip the car if

  • You’re staying at a resort and don’t plan to leave much
  • You’re booking tours that include transportation

You can always rent one later. Adobe delivers in the area.

FAQ

Manuel Antonio FAQ: your questions

How many days is enough in Manuel Antonio?

I think that 3 or 4 days is enough time in Manuel Antonio.

Why is Manuel Antonio Costa Rica famous?

Manuel Antonio is famous for the Manuel Antonio National Park. This park has a wide variety of wildlife in a condensed area with easy walking paths. 

Is Manuel Antonio Costa Rica safe?

Yes, generally Manuel Antonio is safe. However, petty theft does sometimes happen. Always use caution and keep an eye on your belongings. 

Where is it best to stay in Manuel Antonio Costa Rica?

There are plenty of great hotels and resorts in the Manuel Antonio area. There isn’t a “best place” but read reviews and look at ratings before booking. 

Is it safe to swim in Manuel Antonio Costa Rica?

In most spots, it is safe to swim. However, look for red flags out at the beach and always ask someone before getting in the water to make sure. 

Every guide

All our Manuel Antonio guides

Keep exploring

More towns in the Central Pacific

quepos

Quepos

The local town next door, with the marina, supermarkets and cheaper eats.

Read our Quepos guide →

jaco costa rica view

Jacó

A lively surf town about an hour north, with nightlife and lots of restaurants.

Read our Jacó guide →

herradura

Playa Herradura

A calm bay with a marina and golf, just north of Jacó.

Read our Herradura guide →

Planning more of the region? See our full Central Pacific guide.

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6 Comments

  1. Stephanie says:

    This was so helpful! I’m planning on going in January with my brother and it sounds like this is going to be so much fun!

    1. Let us know if you have any questions as you plan your trip. We are happy to help. 🙂

  2. Hi, great info! Thanks so much. We are thinking about heading there in the fall but I don’t see anything on your site about surfing/kiteboarding being allowed in the National Park (I assume not since you listed all the things not allowed). What about the other beaches in Manuel Antonio? Have you ever seen any kiteboarding there? That would be key to our vacation.
    You’ve been a great help!
    Renee

    1. Hi Renee! I’m pretty sure that it is fine on all the public beaches. It’s just places like national parks where kiteboarding is off limits. The big main beach in Manuel Antonio will probably be perfect for it!

  3. Hello !
    We are planning our trip Quepos/Manuel Antonio area. Im trying to decide between staying in Quepos or someplace closer to Manuel Antonio ? What would you recommend ?
    Thank you!!
    Dawn

    1. Hi Dawn!
      If you want to be closer to the beach and all the action I suggest Manuel Antonio. Quepos is better if you don’t mind driving 10 or 15 minutes to the beaches and national park and want to be away from all the action. We’ve stayed in both places and have had a great time either way.
      Let me know if you have any more questions!