Puerto Viejo, Costa Rica Safety Tips: Avoid These Mistakes

Are you wondering if Puerto Viejo, Costa Rica, is a safe place to visit? You’ve come to the right place!

We are a couple from the USA and Germany who have lived in Costa Rica since 2016. We’ve visited Puerto Viejo multiple times and know what to expect when it comes to safety in this laid-back Caribbean beach town.

In this guide, we’re covering all aspects of safety in Puerto Viejo (not just crime). We’ll also talk about climate safety, protecting yourself from local wildlife, and how to avoid common tourist mistakes.

So, let’s dive into all things about how to stay safe in Puerto Viejo!

Crime Safety in Puerto Viejo

Puerto Viejo is generally safe for travelers, but petty theft sometimes happens.

Here’s how to stay protected:

• Bike Theft is Common: Many people rent bikes in Puerto Viejo. If you do, always lock your bike (frame and wheel) with a strong lock, even during short stops. The bike rental place should provide a lock for you.
• Beach Thefts: Don’t leave your stuff unattended on the beach. We’ve heard of people getting their backpacks stolen while swimming. Bring only what you need and keep your things in sight.
• Avoid the Beach at Night: It can be tempting to take a moonlit beach walk, but many incidents of theft and harassment happen after dark when areas are deserted.
• Don’t Carry All Your Valuables: Bring only what you need for the day. Store the rest in your hotel safe.
• Be Aware at Restaurants: Many eateries are open-air. Keep your bag close (not on the back of your chair), and avoid leaving phones or wallets on the table.

What to Do if You’re Robbed

Most robberies in Costa Rica are non-violent and opportunistic. Here’s exactly what to do if it happens to you:

Stay Calm and Comply

If someone directly confronts you, do not resist. Most thieves are just after valuables and will leave quickly once they get what they want. Your safety is more important than anything else.

Get to a Safe Place

Head to a well-lit, populated area like your hotel or a nearby restaurant where you can regroup and take the next steps.

Call 9-1-1

This is Costa Rica’s emergency number for police, medical, and fire assistance. Operators speak both English and Spanish. You don’t need an active phone plan. 911 calls will go through on any phone.

Travel Tip: Even if you’re using a data-only eSIM, like Airalo, you can still call 9-1-1 in Costa Rica.

File a Police Report

You’ll need to report the incident to the OIJ (Organismo de Investigación Judicial). The nearest office to Puerto Viejo is in Bribrí, about 30 minutes away by car or taxi. Your hotel can likely help with transportation or directions.

Be ready to provide:

• Your passport or a photocopy
• A list of stolen items
• Time and location of the incident
• A brief description of what happened

Filing this report is required for assistance from your embassy and is also often needed for insurance claims.

Contact Your Embassy

If your passport or other vital documents were stolen, contact your country’s embassy or consulate as soon as possible. They can assist with:

• Replacing your passport
• Communicating with local authorities
• Providing lists of English-speaking doctors or lawyers
• Helping you get in touch with family if needed

Embassy contact info:

• U.S. Embassy (San José): +506 2519-2000
• Canadian Embassy: +506 2242-4400
• British Embassy: +506 2258-2025

Travel Tip: Keep a photocopy of your passport or at least an image of your passport on your phone. Having a visual copy often helps speed up the temporary replacement process.

Cancel Stolen Cards

Immediately call your bank to cancel credit or debit cards and prevent unauthorized transactions. If you’re using international travel credit cards, they often have 24/7 support numbers, or you may be able to cancel your card through your credit card app.

Contact Your Travel Insurance Provider

Most travel insurance policies cover stolen items, including electronics, valuables, and documents, but you’ll need the police report and proof of ownership if possible.

It’s a good idea to contact your insurance provider as soon as possible after the incident to open a claim and clarify what they’ll need from you.

We recommend Heymondo Travel Insurance for Costa Rica trips. They offer solid theft protection and have a 24/7 assistance app to walk you through claims and emergencies, even while you’re still abroad.

Safety During Activities in Puerto Viejo

Whether you’re surfing, hiking, biking, or just lounging at the beach, here’s what you need to keep in mind:

Surfing Safety

Puerto Viejo is home to some of the most powerful waves in Costa Rica and attracts experienced surfers from around the world.

• Beginners Beware: Most of the beaches in Puerto Viejo are not ideal for beginner surfers unless you’re taking a lesson. The currents can be intense, and the waves break hard on a shallow reef in some areas.
• Surf with a Buddy: Never go out alone, especially if you’re not familiar with the ocean conditions.
• Respect the Flags: Red flags mean dangerous conditions. Even if you see locals surfing, take the warning seriously.
• Use Reef-Safe Sunscreen: You’ll be in the water for a long time and the sun here is fierce. Wear a rash guard with UV protection to prevent sunburn.

Biking Safety

Biking is one of the most popular ways to get around Puerto Viejo and explore beaches like Playa Negra, Cocles, Punta Uva, and Manzanillo.

• Use a Good Lock: Bike theft is common here, even for rentals. Lock your bike securely through the frame and wheel whenever you leave it.
• Wear a Helmet: Helmets are not always provided with rentals, but it’s worth asking.
• Avoid Riding at Night: The roads are dark, narrow, and sometimes slippery. Save your bike rides for daylight hours and carry a flashlight or headlamp just in case.

Jungle Tours & Hiking Safety

Puerto Viejo is surrounded by lush jungle, and nearby spots like Gandoca-Manzanillo Wildlife Refuge or Cahuita National Park offer unforgettable nature experiences.

But remember, this is the real jungle, and it’s home to real wildlife.

• Stay on the Trails: This is not the place to wander off. There are poisonous snakes (like the Fer-de-Lance my biggest fear in life), spiders, and other critters that you don’t want to accidentally disturb. Trails are there for a reason. Stick to them.
• Wear Closed-Toe Shoes: Trails can be muddy, steep, and slippery (especially during the rainy season). Sturdy shoes with a good grip will protect your feet and help you avoid slips.
• Don’t Touch Trees or Plants: Some have spines or irritating sap, and animals (like snakes or insects) may be camouflaged on tree trunks or branches.
• Bring Bug Spray: You’ll definitely need it. Mosquitoes, ants, and other creatures are active, especially in the early morning and around sunset.

Weather and Climate Safety in Puerto Viejo

Puerto Viejo comes with some weather-related safety concerns you should be aware of before visiting.

Rain and Flooding Risks

The Caribbean coast doesn’t follow the same dry/rainy season schedule as the Pacific side. However, it does receive heavy rainfall, especially in November, December, and July. Although this is hard to predict. Some years the rains come at completely different times.

• Flash flooding can happen during strong downpours, especially in low-lying areas, on jungle trails, and on rural roads leading into town.
• Roads can become slippery or partially washed out, so use caution if you’re driving or biking during or after heavy rain.
• River crossings and waterfalls can swell quickly. If you’re hiking near water or considering swimming in a river or natural pool, never do so after a heavy rain.

Hurricane Season

While most of Costa Rica is outside the hurricane zone, the southern Caribbean coast, including Puerto Viejo, can occasionally be affected by tropical storms or even rare hurricanes from the Atlantic.

• The risk is highest in October and early November.
• Most years, storms pass without issue, but heavy rains and wind from nearby systems can still cause power outages, road closures, and localized flooding.

Heat & Sun Exposure

Puerto Viejo is hot and humid year-round, and the combination of intense sun and physical activity can lead to heat exhaustion or dehydration faster than you might expect.

• Stay Hydrated: Bring more water than you think you need, especially when biking, hiking, or spending the day at the beach. Personally, I’m obsessed with the Lemon Lime Gatorade to replenish electrolytes on hot days.
• Take Breaks in the Shade: It’s easy to overdo it in the midday heat. Take breaks, especially between 11am and 2pm when the sun is strongest.
• Wear Protective Clothing: A wide-brimmed hat, sunglasses, and long-sleeved UV shirts will help you avoid sunburn and overheating.
• Sunscreen is Not Optional: Even on cloudy days, the UV index can be extreme. Reapply every two hours, especially after swimming or sweating. Trust me, I unfortunately know from experience.

Earthquakes

Costa Rica is located in a seismically active zone, and earthquakes do happen occasionally.

• Most quakes are mild and pass quickly, but you should still know what to do just in case:
  • If indoors: Drop, cover, and hold under a sturdy table or doorway.
  • If outside: Stay clear of trees, power lines, and buildings.
• Buildings in Puerto Viejo tend to be small and flexible (mostly wood), which is generally safer in a quake than concrete structures.

For more tips, check out our guide to earthquakes in Costa Rica

Staying Safe While Driving

Driving in and around Puerto Viejo can be a great way to explore the coast at your own pace, but it also comes with some challenges and safety considerations.

Here’s everything you need to know to stay safe behind the wheel:

• The main road into Puerto Viejo (Route 36) from Limón is paved and well-maintained. Note that there is a police station just before you pass Cahuita. The police will often stop cars and just ask to see your passport and driver’s license. Have these documents in the front of the car with you rather than in the trunk so you can easily pull them out.
• Roads within the town are mostly paved, but expect some large potholes and some areas that aren’t as well-maintained.
• Keep your doors locked while driving and opt for AC rather than keeping the car windows down.
• Keep in mind that navigation can be tricky at night if you’re unfamiliar with the area.
• A 4×4 is not required to reach Puerto Viejo or most local attractions. However, it can be helpful in the rainy season if you plan to explore off-the-beaten-path areas like waterfalls, remote lodges, or less-trafficked beaches.

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• Never leave valuables in your car, even if it’s locked. Theft from parked cars does happen, especially at trailheads, remote beaches, and popular restaurants.
• Some beaches and restaurants offer attended parking lots for a small fee. These are worth using when available, as they deter break-ins.
• Download Google Maps offline just in case you lose signal while driving.
• Keep your phone charged and bring a portable charger, especially if you rely on it for navigation.

Drug Safety in Puerto Viejo

You may be offered marijuana while walking around Puerto Viejo. It’s very common, especially near the beach, in town, or outside bars and restaurants.

Although it might feel casual and normal here, it’s important to know:

• Marijuana is not fully legal in Costa Rica. While small personal amounts are often overlooked by police, it’s still technically illegal to possess, buy, or sell it.
• Buying from street dealers is risky. You could be sold something fake, laced, or just low quality. There are also occasional police crackdowns. So, what seems chill one day might not be the next.
• Never try to take any drugs across borders. We have never been checked at the Costa Rica / Panama border, but you never know. Don’t risk it.

Basically, use caution and know the laws.

Safety for Solo Travelers in Puerto Viejo

Puerto Viejo is a popular spot for solo travelers, especially backpackers, digital nomads, and surfers.

One great thing about Puerto Viejo is the built-in traveler community. Hostels, yoga studios, and beach bars make it easy to meet people.

If you’re feeling unsure about doing something solo (like hiking or surfing), chances are you’ll find someone else who’s up for joining.

• We don’t recommend walking alone at night, especially on side streets or the beach after dark.
• If you’re heading out, stick to the main road, travel in groups when possible, or take a registered taxi.
• Even though Puerto Viejo is small, it can be easy to find yourself in a dimly lit or isolated area without realizing it.
• Many solo women travel here safely and have a great time, but you may get some unwanted attention, especially at bars or clubs.
• Machismo culture is present in Costa Rica, and local men can be flirty or persistent. If you feel uncomfortable, be direct in saying no or walk away. Most people will respect your boundaries if you’re firm.
• Don’t accept drinks from strangers or leave your drink unattended. Stick to bottled or canned drinks, and bring a cover if you’re concerned.

Things to Pack to Stay Safe

• SPF 50 Sunblock: The UV index is very high here. I have definitely gotten a sunburn here in the past because I didn’t realize how much sun exposure I was getting even under trees.
• A Sun Hat: We love this one from Columbia. It is slightly nerdy, but lightweight and can easily fold up for your luggage.
• Insect Repellent: Mosquitoes in Costa Rica are known to carry illnesses such as Dengue and Zika, so it’s good to be prepared.
• Motion Sickness Pills: For the sometimes crazy roads and for any boat trips.
• A First Aid Kit: We have this travel first aid kit and it has been great to have for minor injuries.
• Blister Bandaids: If you plan on wearing new shoes while in Puerto Viejo, definitely get a pack of these blister bandaids. They have saved us on many occasions. Plus, I find the humidity here can make my shoes rub more than normal.
• A Head Lamp: This is great if the power goes out, but also helpful to see when walking around after dark.
• Money Belt: We don’t actually typically use one of these, but it can be helpful when walking around in the downtown area.
• Portable Charger: It is a good idea to always have your phone charged for directions, calling the police in case of emergency, etc. I love the Anker portable charger for that.
• Glasses Strap: If you plan to take on activities such as zip lining a glasses strap is great for keeping your glasses or sunglasses secure.
• LifeStraw Waterbottle: You can drink the tap water here, but we suggest buying bottled water just to be safe. If you opt to drink tap water Lifestraw filters out most bacteria for an added layer of protection.
• Electrolyte Powder: I find that I sometimes get very worn out from physical activity here due to the heat and humidity. To combat that, electrolyte powder is always great for putting in your water.
• Waterproof Backpack: We have this waterproof daypack and we love it for all Costa Rican adventures. It will keep you protected from the rain during hikes or from the water during boat trips.
• Travel Insurance: We highly suggest purchasing travel insurance for your trip to Costa Rica. This adds a layer of protection for travel days, canceled trips, medical treatments, and more. We like HeyMondo for Costa Rica travel insurance.
• E-Sim Card: It is so important to be able to stay connected while in Costa Rica. In the past year, we’ve started using e-sims from Airalo and they are awesome! Keep in mind that this is just data so you won’t be able to make calls. However, even without the ability to make regular calls you can still call emergency numbers such as 9-1-1.

Healthcare and Emergency Services in Puerto Viejo

Hopefully, you won’t need medical care while in Puerto Viejo, but it’s always best to be prepared, especially when you’re in a more remote part of the country.

The healthcare system in Costa Rica is generally quite good, and even small towns like Puerto Viejo have basic medical services available.

Here’s what to know in case you get sick or injured while visiting.

Local Clinics in Puerto Viejo

Puerto Viejo itself has small private medical clinics and one public EBAIS (basic government clinic) where you can receive treatment for minor injuries, infections, and general medical needs.

These clinics can help with things like food poisoning, allergic reactions, minor injuries, or fevers.

Most private clinics do not require appointments, but it’s best to go early in the day.

While some doctors speak English, it’s not guaranteed, so using a translation app (like Google Translate’s voice function) can really help.

Your hotel can usually recommend a trusted local doctor and help make an appointment for you if needed.

What to Do in a Serious Emergency

If you have a serious medical emergency, such as a suspected broken bone, severe allergic reaction, chest pain, or a major injury, you’ll need to be transported to a larger hospital.

The closest hospital is Hospital Tony Facio in Limón, about 1.5 hours away by car. This is where an ambulance will likely take you. It’s decent for emergency stabilization but not the best for complex care.

For more advanced treatment, most people are transferred to San José, either by ambulance or, in more serious cases, airlifted by helicopter.

If you are able to speak or have someone with you who can, request to be taken to CIMA Hospital in Escazú, San José.

It is widely considered the best private hospital in Costa Rica, especially for:

• English-speaking doctors and staff
• Modern equipment and private rooms
• Smooth coordination with international travel insurance providers
  

Pharmacies in Puerto Viejo

There are multiple pharmacies (farmacias) in Puerto Viejo that can help with many minor ailments.

• You can walk in and speak directly with the pharmacist about your symptoms. No doctor visit is needed for many medications.
• Medications like antibiotics, anti-nausea pills, allergy meds, and creams that require prescriptions in other countries are often available over-the-counter here.
• Most pharmacies are open daily, though hours vary.

Travel Tip: Not all pharmacy staff speak English, so have your needs written down or use a translation app.

Travel Insurance Tips

If you need medical care, especially at a private clinic or hospital, you will likely need to pay out of pocket upfront and then submit the claim to your travel insurance for reimbursement.

That’s why we highly recommend having travel insurance before your trip.

We personally use and recommend Heymondo Travel Insurance. They offer great emergency support, 24/7 chat, and solid coverage for accidents, illness, and theft.

If you do need care:

• Save all receipts and documentation.
• Notify your insurance provider as soon as possible (some require notice within 24–48 hours).
• If possible, contact them before receiving non-emergency treatment to confirm what’s covered and where to go.

Our Opinion on the Safety of Puerto Viejo

We feel generally safe in Puerto Viejo and have visited this area countless times without any personal incidents. That said, if we’re being completely honest, it does sometimes have a slightly shady vibe, especially compared to more polished tourist towns like La Fortuna or Manuel Antonio.

For example, one thing we don’t love is that people often approach you asking if you want to buy weed, even in broad daylight, right in the center of town. While it’s usually harmless and easy to say no, it can feel a bit uncomfortable or off-putting, especially if you’re not used to that kind of attention or are traveling with kids.

At night, certain areas of town (especially the less populated side streets and beach access paths) can feel a little sketchy. It’s not necessarily dangerous, but the lack of street lighting and the occasional loitering can make you feel uneasy.

With that said, we’ve never had anything bad happen to us personally here. The people are generally friendly, the vibe is laid-back, and we’ve had many wonderful, relaxed visits.

Like anywhere in the world, being aware of your surroundings, securing your belongings, and using common sense goes a long way in staying safe.

So yes, Puerto Viejo is safe to visit, as long as you stay mindful and don’t let the relaxed atmosphere lull you into letting your guard down completely.

If you have any questions or concerns about safety while planning your trip, feel free to drop a comment below. We’re happy to help however we can!

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